Liferoots ABC Malt – Apple, Beetroot & Carrot | Best Alternative for Tea/Coffee

What is Liferoots ABC Malt?

Liferoots ABC Malt is a traditional Indian health drink powder made from whole apple, beetroot, and carrot, blended with almonds, cashews, cardamom, and country sugar. It is prepared in small batches in Karur, Tamil Nadu, without preservatives, refined sugar, or artificial additives.

ABC stands for Apple, Beetroot, and Carrot — three whole-food ingredients combined in a single drink that can be prepared hot or cold in under a minute. It is a homemade-style alternative to commercial health drinks and a caffeine-free replacement for tea or coffee.

Ingredients

Apple · Beetroot · Carrot · Almonds · Cashews · Cardamom · Country Sugar (Nattu Sakkarai)

No preservatives. No refined sugar. No artificial flavour or colour. No caffeine.

Contains tree nuts (almonds, cashews). Manufactured in a facility that handles nuts.

Key Ingredient Notes

• Apple: Whole apple — natural source of vitamin C and dietary fibre.
• Beetroot: Whole beetroot — naturally rich in folate, manganese, and dietary fibre.
• Carrot: Whole carrot — an excellent source of beta-carotene (provitamin A).
• Almonds: Whole almonds — source of vitamin E, healthy fats, and protein.
• Cashews: Whole cashews — source of magnesium and healthy fats.
• Cardamom: Whole cardamom — traditional Indian digestive spice.
• Country Sugar (Nattu Sakkarai): Unrefined cane sugar — used as a natural sweetener in place of refined sugar.

How to Prepare

1. Add 2–3 teaspoons (approximately 10–15g) to a glass.
2. Pour warm or cold milk (150–200ml) and stir well until fully dissolved.
3. Can also be mixed with warm water for a lighter drink.
4. Adjust quantity to taste.

Serve hot in winter mornings or chilled over ice in summer. Can be blended into smoothies or mixed into porridge as a flavour base.

Storage & Shelf Life

Store in a cool, dry place away from direct sunlight. Keep the pack tightly sealed after use. Refer to the best-before date printed on the packaging.

Pack Sizes

• 100g — Trial size (~7–10 servings)
• 250g — Regular use (~17–25 servings)
• 500g — Family pack (~33–50 servings)
• 1kg — Best value (~67–100 servings)

Made by Liferoots — Karur, Tamil Nadu

Liferoots is a traditional Indian food brand based in Karur, Tamil Nadu. Every product is prepared in small batches using whole ingredients — no shortcuts, no artificial additives. ABC Malt is one of our most popular products and has been crafted to bring the nourishment of traditional Indian home cooking to daily modern life.

Shop the full range: Malt Drinks · Beetroot Malt · Carrot Malt · All Liferoots Products

Frequently Asked Questions

What is ABC Malt?
ABC Malt is a traditional Indian health drink powder made from apple, beetroot, and carrot, combined with almonds, cashews, cardamom, and country sugar. It is made by Liferoots in Karur, Tamil Nadu, without preservatives or artificial additives.

How is ABC Malt different from Horlicks or Bournvita?
ABC Malt contains only whole fruit, nut, and spice ingredients. It has no synthetic vitamins, no artificial flavours, no refined sugar, and no preservatives. Commercial health drink powders typically contain a mix of synthetic nutrients, artificial flavours, and refined sugar.

Is ABC Malt suitable for children?
Yes. ABC Malt is caffeine-free and made from natural ingredients. It is suitable for children as part of a balanced diet. It contains tree nuts (almonds and cashews) — please check for nut allergies before serving.

Can I use ABC Malt as a tea or coffee replacement?
Yes. Many Liferoots customers use ABC Malt as a morning alternative to tea or coffee. It is completely caffeine-free and can be served hot or cold.

Can I mix it with water instead of milk?
Yes. ABC Malt dissolves well in warm or cold water. Milk gives a creamier, richer taste; water is lighter and equally flavourful.

Does ABC Malt contain refined sugar?
No. Liferoots uses country sugar (nattu sakkarai) — an unrefined cane sugar — as a natural sweetener. No refined white sugar is used.

Does it contain allergens?
Yes. ABC Malt contains tree nuts — almonds and cashews. If you have a nut allergy, please consult your doctor before consuming.

Where is ABC Malt made?
ABC Malt is made by Liferoots in Karur, Tamil Nadu, India. It is prepared in small batches without preservatives.

How long does one pack last?
A 250g pack typically lasts 3–4 weeks with one serving per day (2–3 teaspoons per serving).

Is it vegan?
The product itself contains no animal-derived ingredients. However, it is typically mixed with dairy milk for serving — substitute with plant-based milk (almond, oat, or coconut milk) for a vegan preparation.